The ________ principle states that your fitness level will decline if you don't maintain your physical activity.

Question

Quizplus · Accepted Answer

The reversibility principle states that your fitness level will decline if you don't maintain your physical activity. This means that if you stop exercising or decrease your physical activity, your body will lose some of the fitness gains you have achieved. It's important to continue exercising regularly to maintain your fitness level.

The ________ Principle States That Your Fitness Level Will Decline