Physical inactivity increases the risk of type 2 diabetes.

Question

Quizplus · Accepted Answer

Multiple studies have shown that physical inactivity is a major risk factor for developing type 2 diabetes. Lack of exercise can lead to weight gain, decreased insulin sensitivity, and other metabolic changes that increase the likelihood of developing the condition. Regular physical activity, on the other hand, can lower the risk of type 2 diabetes and help manage blood sugar levels in those who already have the disease.

Physical Inactivity Increases the Risk of Type 2 Diabetes