The level of effort you exert while exercising is known as

Name: The level of effort you exert while exercising is known as
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Intensity is the level of effort or energy expenditure during exercise, usually measured as a percentage of maximum heart rate or maximum oxygen uptake. It is an important factor in determining the effectiveness of a workout and achieving fitness goals. The other options are not accurate descriptions of the level of effort in exercise.

The Level of Effort You Exert While Exercising Is Known