In resistance training,which of the following represents the amount of weight or resistance that can be moved only once?
A) one set (1 S)
B) one repetition maximum (1 RM)
C) one resistance maximum (1 RM)
D) one static stretch (1 SS)
Correct Answer:
Verified
Q72: People who exercise regularly experience physical benefits
Q73: Which form of exercise involves techniques that
Q74: Athletes who train too much are said
Q75: Longevity is positively correlated with the intensity
Q76: Only 45% of American adults meet national
Q78: Overuse injuries are those that occur suddenly
Q79: Which form of exercise combines stretching with
Q80: For an aerobic exercise such as a
Q81: Applying the FITT principle,create a jogging and
Q82: Plantar fasciitis is an inflammation of muscles
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents