Physical fitness is the ability to do one's work and have energy remaining for recreational activities.
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Q6: One must keep in mind that exercise
Q7: The pulse rate should be taken for
Q8: One can easily compute one's target heart
Q9: Active stretches are usually quite difficult to
Q10: Leah is jogging in place in a
Q12: It is helpful to keep a record
Q13: Wearing a rubberized sweat suit while exercising
Q14: Anaerobic exercise is typically of relatively long
Q15: A race walker burns more calories per
Q16: High-intensity exercise has been shown to result
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