In a strength-training program,one should increase resistance when s/he can do at least 8 repetitions of a particular exercise with good form.

Name: In a strength-training program,one should increase resistance when s/he can do at least 8 repetitions of a particular exercise with good form.
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The Answer of In a strength-training program,one should increase resistance when s/he can do at least 8 repetitions of a particular exercise with good form.

In a Strength-Training Program,one Should Increase Resistance When S/he Can