Which of the following is NOT true regarding static and dynamic flexibility?
A) Static flexibility is the maximum range a joint can achieve under stationary conditions.
B) Dynamic flexibility is the maximum range a joint can achieve under active conditions.
C) Good static flexibility is necessary for good dynamic flexibility.
D) Good static flexibility ensures good dynamic flexibility.
Correct Answer:
Verified
Q15: The recommended intensity for a safe and
Q16: No ideal standard for flexibility exists because
A)people
Q17: Which of the following contain a greater
Q18: Bands of tissue that connect bones are
A)ligaments.
B)tendons.
C)muscles.
D)fibroids.
Q19: The muscle being stretched is known as
Q21: Which of the following refers to the
Q22: Which type of muscles have a predictable
Q23: Flexibility is influenced by which of the
Q24: Which of the following is true?
A)Ballistic stretching
Q25: What purpose(s)does stretching at the end of
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