Which of the following is used to describe moderate intensity activity?

Question

Quizplus · Accepted Answer

METS (metabolic equivalent of task) is a measure of how much energy a physical activity requires. Moderate intensity activities typically require 3-6 METS, which includes activities such as brisk walking, cycling at a moderate pace, and swimming. Activities just above rest (A) would be considered low intensity, while activities that produce heart rates above 150 bpm (D) would generally be considered high intensity. The location of the activity (C) does not necessarily determine its intensity level.

Which of the Following Is Used to Describe Moderate Intensity