Current physical activity guidelines from the Department of Health and Human Services suggest that one minute of vigorous activity is equivalent to ________ minutes of moderate activity.
A) 2
B) 3
C) 4
D) 5
Correct Answer:
Verified
Q4: Brisk walking would most likely be at
Q5: How many MET minutes would a person
Q6: _ means "in the presence of oxygen."
A)Aerobic
B)Anaerobic
C)MET
D)Moderate
Q7: What duration is used to define a
Q8: Which is true of moderate activity?
A)It requires
Q10: Which of the following is used to
Q11: Why is moderate-intensity activity positioned at the
Q12: Mowing the lawn is best characterized as
Q13: Activities that require 5 METS of energy
Q14: Which of the following satisfies the minimum
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