Meditation is considered a distinct state of consciousness because

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PET and fMRI scans reveal changes in the activity of the frontal lobes of the brain, indicating that meditation is a distinct state of consciousness. While deep relaxation can be achieved through meditation, this alone does not make it a distinct state of consciousness. While meditation does require focus, it is not necessarily more intense than waking consciousness. While delta waves may be produced during meditation, this alone does not make it a distinct state of consciousness.

Meditation Is Considered a Distinct State of Consciousness Because