While meditating, Bernarad tries to achieve a total non-judgmental awareness of the world.Bernard is using _____ meditation.

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Bernard is trying to achieve a non-judgmental awareness of the world, which is the goal of mindfulness meditation. This type of meditation involves maintaining a moment-by-moment awareness of thoughts, feelings, bodily sensations, and the surrounding environment with an accepting and non-judgmental attitude. Choices A and B are not types of meditation, and choice C refers to a type of meditation that involves focusing on a single object or thought.

While Meditating, Bernarad Tries to Achieve a Total Non-Judgmental Awareness