According to the latest recommendations,for substantial health benefits adults should
A) do at least 150 minutes of moderate-intensity aerobic exercise per week.
B) vary the type of exercise daily for additional health benefits.
C) perform some type of resistance training every day.
D) get at least 150 minutes of vigorously intense exercise per day.
Correct Answer:
Verified
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A)
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A) the ability to
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Q10: Which phrase describes flexibility best?
A)the ability to
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A)
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