Which phrase describes flexibility best?
A) the ability to move without pain during exercise
B) the ability to move the joints through their full range of motion
C) sustained motion without resistance
D) the ability to move rapidly during exercise
Correct Answer:
Verified
Q3: Which activity best demonstrates specificity of training?
A)
Q5: Which statement is correct regarding physical activity?
A)Activity
Q6: Which is a definition of physical activity?
A)movement
Q7: Which change to muscle cells causes older
Q9: To which type of physical activity does
Q11: Which type of exercise is a component
Q12: According to the latest recommendations,for substantial health
Q13: What is the best way to lose
Q15: Physical activity guidelines published by the U.S.Department
Q20: Which ability is a skill-related fitness component?
A)
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