Question 1

Diet can be a key risk factor for cancer.Describe three general dietary strategies for cancer prevention,and then list eight foods that would be good anti-cancer dietary choices.

Accepted Answer

The answer of Diet can be a key risk factor...

Question 2

Arnold's physician will likely suggest that Arnold make all of the following lifestyle changes EXCEPT

Accepted Answer

It is highly unlikely that Arnold's physician will suggest him to increase trans fat intake, as trans fats have been found to increase the risk of heart disease and other health issues. On the other hand, increasing fruits and vegetables in the diet, increasing physical activity, and decreasing saturated fat intake are all recommended lifestyle changes for improving heart health.

Question 3

Self-exams can be an important part of early cancer detection.Describe the technique for the self-exam appropriate for your gender: women-breast self-exam;men-testicle self-exam.

Accepted Answer

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Question 4

Describe how blood is pumped and circulated through the body.Include the roles of the various chambers of the heart,the major blood vessels leading in and out of the heart and lungs,and the arteries,capillaries,and veins.

Accepted Answer

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Question 5

List at least eight specific lifestyle strategies for reducing individual risk for cardiovascular disease.In addition,describe two additional strategies that might be recommended for someone who currently has heart disease.

Accepted Answer

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Question 6

Jen should do all of the following before leaving for the hike EXCEPT

Accepted Answer

While all the other choices can help protect Jen's skin from the sun's harmful rays, visiting a tanning salon to get a light tan is not a safe or effective way to prevent sunburn. Tanning in a salon can actually increase the risk of skin damage and skin cancer.

Question 7

Choose one of the common cancers described in your text.Briefly describe the cancer,its risk factors,signs/symptoms,and treatment.List at least three lifestyle strategies for prevention.

Accepted Answer

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Question 8

Briefly describe one of the major forms of cardiovascular disease and list typical symptoms and treatments.In addition,describe at least two strategies for preventing the disease.

Accepted Answer

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Question 9

Jen applies sunscreen to the exposed areas of her skin before she leaves her apartment for the hike;she should apply more sunscreen

Accepted Answer

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Question 10

Arnold's physician expressed some concern that Arnold is at risk for cardiovascular disease.What finding is most likely the key cause of her concern?

Accepted Answer

High cholesterol levels are a significant risk factor for cardiovascular disease, as they can lead to the buildup of plaques in arteries, increasing the risk of heart attack and stroke.

Quiz 12: Cardiovascular Disease and Cancer