Which one of the following statements about gender and strength training is TRUE?

Question

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Studies have shown that women tend to reduce their body fat as a result of strength training. While men may have better muscle-fiber quality and testosterone levels, it does not necessarily mean they have better-functioning muscle cells. The statement about men being 10 percent stronger in upper body strength compared to women is a generalization as individuals' strength levels can vary widely regardless of gender. The statement about testosterone levels is true, but it does not directly relate to strength training.

Which One of the Following Statements About Gender and Strength