Question 1

Research suggests that all of the following assets are especially important in predicting well-being in adulthood,EXCEPT:

Accepted Answer

Although financial assets can contribute to well-being, research suggests that it is not as important as intellectual, psychological, and social assets in predicting well-being in adulthood.

Question 2

Which of the following is the biggest health risk that most young adults face?

Accepted Answer

Establishing poor health habits during young adulthood can lead to a multitude of health problems later in life, including cardiovascular disease, high cholesterol, and drug addiction. Therefore, it is the biggest health risk that most young adults face. While drug use (A) can be incredibly dangerous, it is not as prevalent or commonplace as the establishment of unhealthy habits. Similarly, high cholesterol (C) and cardiovascular disease (B) are both serious health concerns, but they often develop as a result of poor lifestyle choices made during young adulthood.

Question 3

James,an American,will most likely consider himself an adult when he ________,whereas Nelson,an African,will most likely consider himself an adult when he _______.

Accepted Answer

Cultural and societal norms play a significant role in determining when someone is considered an adult. In American culture, financial independence is a marker of adulthood, whereas marriage holds more weight in African culture. Therefore, James will likely consider himself an adult when he obtains financial independence, while Nelson will likely consider himself an adult when he gets married.

Question 4

Barbara wants to engage in aerobic exercise that will burn fat and change her metabolism.Which of the following is the BEST activity for her to engage in?

Accepted Answer

Jogging is the best activity for Barbara to engage in to burn fat and change her metabolism. Aerobic exercises that raise the heart rate are the most effective for burning fat and jogging is a high-intensity aerobic exercise. Walking can also be effective, but jogging will burn more calories in the same amount of time. Weight lifting and stretching are not aerobic exercises and will not have the same effect on burning fat and changing metabolism.

Question 5

Troy wants to reduce his risk of heart attack.His doctor recommends that he:

Accepted Answer

Regular exercise has been proven to reduce the risk of heart attack by improving cardiovascular health. Increasing vitamin C intake and eating more leafy green vegetables may also have health benefits, but they are not specifically linked to reducing the risk of heart attack. While getting enough sleep is important for overall health, it is not directly linked to reducing the risk of heart attack.

Question 6

In developing countries,the most widely recognized marker of entry into adulthood is:

Accepted Answer

In developing countries, getting married is seen as a key marker of entry into adulthood. Marriage is often viewed as a necessary step towards independence and starting a family, and is highly prioritized by many cultures. Holding a permanent, full-time job or moving into one's own home may be indicators of adulthood in developed countries, but in developing countries, marriage remains the most widely recognized marker. Having a child may also be seen as an important aspect of adulthood, but it is often contingent upon getting married first.

Question 7

What percentage of Americans aged 20 years and over were classified as obese in 2005 (CDC,2006)?

Accepted Answer

The answer of What percentage of Americans aged 20 years...

Question 8

Lettie is 30 years old and curious about how satisfied she will be with her life when she is elderly.The best predicator of this is her current:

Accepted Answer

The answer of Lettie is 30 years old and curious...

Question 9

In 2003,the results of a longitudinal study of young adults in the United States documented that:

Accepted Answer

The results of the longitudinal study documented that over half of the sample were financially independent of their family of origin, indicating that a significant number of young adults are able to support themselves without relying on their family for financial assistance. The other answer choices are not supported by the information given in the question.

Question 10

Mario is having difficulty dealing with stress at work.His wife suggests he cope by trying to get regular exercise.Which of the following would be the BEST strategy for Mario to use?

Accepted Answer

Beginning a moderate-intensity exercise program would be the best strategy for Mario as high-intensity exercise programs may actually increase stress levels, especially if he is not accustomed to that level of exertion. While increasing flexibility can be beneficial, a moderate-intensity program would provide better overall stress relief. Not starting an exercise program altogether would not be the best option as regular exercise has been shown to be an effective way to manage stress.

Question 11

Recent research emphasizes the significant role of _________ in weight loss and health.

Accepted Answer

The answer of Recent research emphasizes the significant role of...

Question 12

College students' failure to develop health-promoting habits is a result of their:

Accepted Answer

While all of the statements may play a role in college students' failure to develop health-promoting habits, D is the best choice as it specifically addresses the issue of not applying knowledge to oneself. Many college students do have some knowledge about healthy behaviors, but they may not prioritize or implement these behaviors into their daily lives, leading to a failure to develop health-promoting habits.

Question 13

Each of the following is a feature of emerging adulthood,EXCEPT:

Accepted Answer

Other-focused is not a feature of emerging adulthood. The other three choices (identity exploration, instability, and feeling "in-between") are common features of this developmental stage.

Question 14

In the United States,the most widely recognized marker of entry into adulthood is:

Accepted Answer

While all of the choices listed can be seen as markers of adulthood, holding a permanent, full-time job is the most widely recognized and expected marker in American society. It signifies financial independence and responsibility, and is often seen as the first step towards establishing oneself as a self-sufficient adult.

Question 15

The average age of peak performance for most physical skills:

Accepted Answer

While certain factors such as advances in technology and training methods have allowed athletes to push the limits of what was once thought possible, the average age of peak performance for most physical skills has remained relatively stable over the last century. This is due in part to the fact that while athletes may be achieving greater heights at a younger age in some cases, they are also retiring earlier due to the demands of sport and increased emphasis on longevity and sustainability.

Question 16

Lea,a college freshman,is experiencing a lot of anxiety and worry about not doing as well in her classes as she had expected.She reports that she is often depressed and is considering dropping out.Which of the following is true of Lea?

Accepted Answer

Research shows that the level of stress, anxiety, and depression among college students is increasing. Lea's experience of anxiety and depression is not uncommon among college students.

Question 17

Which of the following athletes would be MOST likely to show peak performance at an early point in his or her career?

Accepted Answer

The answer of Which of the following athletes would be...

Question 18

"Emerging adulthood," a term coined by Jeffrey Arnett,refers to the age range from:

Accepted Answer

Emerging adulthood refers to the period of life between adolescence and full adulthood, typically between the ages of 18 to 25. This is a time when individuals are exploring various life paths and making important decisions about their future.

Question 19

Which of the following is a controversy concerning the value of dieting?

Accepted Answer

The controversy concerning the value of dieting is whether people can keep off the weight they lose by dieting. There is evidence to suggest that many people regain the weight they lost while dieting and that long-term weight loss is often difficult to achieve through dieting alone.

Question 20

College freshmen are MOST similar to high school freshmen in that both:

Accepted Answer

Both college freshmen and high school freshmen are entering a new environment where they are considered novices and have to navigate new social and academic expectations. They both have to adjust to new routines and expectations, and may struggle with finding their place in this new setting.

Quiz 11: The Self and Identity