Ted wants to replenish his glycogen stores quickly after performing vigorous physical activity.Ted should consume

Question

Quizplus · Accepted Answer

Fruit juices are a good source of easily digestible carbohydrates that can help replenish glycogen stores quickly after vigorous physical activity. Raw eggs and protein supplements do not provide enough carbohydrates to replenish glycogen stores, and ripe avocados are not a good source of carbohydrates at all.

Ted Wants to Replenish His Glycogen Stores Quickly After Performing