Tatiana is a competitive athlete who weighs 70 kg.She would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain her weight and glycogen stores during training and competition.According to expert recommendations,she should consume _____ grams of carbohydrate daily.
A) 620 to 900
B) 520 to 800
C) 720 to 1000
D) 420 to 700
Correct Answer:
Verified
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