Which of the following foods would be a nutritious low-fat,high-carbohydrate pre-event snack for an athlete?

Question

Quizplus · Accepted Answer

A handful of dried apricots would be a nutritious low-fat, high-carbohydrate pre-event snack for an athlete. Dried fruits are high in carbohydrates, which can provide the athlete with energy during the event. Additionally, they are low in fat, which can slow down digestion and cause discomfort during the event. Peanut butter on celery, while a good source of protein, is higher in fat and may not be the best choice for a pre-event snack. Sausage pizza and French fries are high in fat and may cause discomfort and a decrease in performance during the event.

Which of the Following Foods Would Be a Nutritious Low-Fat,high-Carbohydrate