Which of the following foods would be a nutritious low-fat,high-carbohydrate meal for an athlete?

Question

Quizplus · Accepted Answer

Pasta with fresh vegetables would be the best choice as it is high in carbohydrates, which provide energy to the muscles during exercise. Additionally, fresh vegetables provide important vitamins and minerals for overall health. The other options, fried chicken breast, cheese sticks, and sausage pizza, are high in fat which can slow down digestion and cause discomfort during exercise.

Which of the Following Foods Would Be a Nutritious Low-Fat,high-Carbohydrate