Lynn is pregnant and wants to begin an exercise routine.In what ways will exercising during pregnancy help Lynn achieve a healthy and successful pregnancy?

Question

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All of the choices mentioned (A, B, and C) will help Lynn achieve a healthy and successful pregnancy. Exercising can alleviate common pregnancy discomforts such as back pain and improve posture by strengthening and toning muscles (A). Additionally, exercises that activate the lubricating fluid in joints can help prevent joint injury during pregnancy (B). Finally, building stronger muscles, having a healthier heart, and developing better endurance through exercise can ease labor (C).

Lynn Is Pregnant and Wants to Begin an Exercise Routine