Which of the following demonstrates the principle of specificity as applied to flexibility?
A) a person who gradually develops greater flexibility in his hips through regular stretching
B) a person who gradually loses flexibility due to inactivity
C) a person who has more flexibility in her right shoulder than other parts of her body
D) a person whose flexibility is the same in each joint
Correct Answer:
Verified
Q4: Loss of flexibility due to an injury
Q5: The American College of Sports Medicine recommends
Q6: Yoga is an effective way to build
Q7: PNF stretching stands for
A)protein nitrogen fat.
B)preparatory neuromuscular
Q8: Which of the following is NOT a
Q10: A good flexibility program should include a
Q11: Which connective tissue component has a wavy
Q12: Which of the following is true of
Q13: Joints such as those found in the
Q14: Flexibility is most commonly defined as the
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents