Which of the following is NOT a benefit of improving your flexibility status?
A) reduced stress
B) improved relaxation
C) improved strength
D) increased appetite
Correct Answer:
Verified
Q3: Which type of stretching has the highest
Q4: Loss of flexibility due to an injury
Q5: The American College of Sports Medicine recommends
Q6: Yoga is an effective way to build
Q7: PNF stretching stands for
A)protein nitrogen fat.
B)preparatory neuromuscular
Q9: Which of the following demonstrates the principle
Q10: A good flexibility program should include a
Q11: Which connective tissue component has a wavy
Q12: Which of the following is true of
Q13: Joints such as those found in the
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