Is it a good idea for an athlete to eliminate all fat from his diet in order to stay lean?
A) yes, because dietary fat is stored easily in fat cells in and can't be used for energy
B) no, because fats provide most of the energy to fuel the work of our muscles
C) yes, because fat is stored under the skin and causes our bodies to overheat
D) no, because excess fat is converted to glycogen and stored in the muscles
Correct Answer:
Verified
Q27: Vegetable oils comprise most of the added
Q28: EPA and DHA are:
A) not important in
Q29: You are deciding how much fat to
Q30: Which of the following is characteristic of
Q31: Which of the following is not a
Q33: The best way to increase consumption of
Q34: BHA and BHT are examples of:
A) hydrogenated
Q35: Foods with hidden fat include:
A) coconuts.
B) biscuits.
C)
Q36: To protect yourself from consuming too much
Q37: Characteristics of the essential fatty acids include:
A)
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