You Are Deciding How Much Fat to Include in Your

You are deciding how much fat to include in your dinner casserole recipe. What should you take into consideration?

A) Foods containing fat are much bulkier and heavier than low-fat foods.
B) Fat in foods will create a strong odor that may reduce your appetite.
C) When fat is eaten with phytochemicals it will block their absorption.
D) Fat in your meal will contribute to satiety, the feeling of fullness after a meal.