Which food has the lowest energy density?

Question

Quizplus · Accepted Answer

15 fresh grapes have a lower energy density compared to the other options as they are mostly water and fibre, which contribute fewer calories per volume of food. The cup of rice and cup of ice cream have a higher energy density as they contain more calories per volume of food. Baked chips may have a low calorie count, but they have a higher energy density due to their low water and fibre content. Therefore, choosing A would be the best option for a lower calorie intake.

Which Food Has the Lowest Energy Density