Physical activity is defined as any bodily movement that results in energy expenditure. According to this definition, _____ would be considered physical activity.

Question

Quizplus · Accepted Answer

Nonexercise activity thermogenesis (NEAT) includes any physical activity that is not planned or structured, such as fidgeting, walking to and from work, or household chores. NEAT is a significant contributor to overall energy expenditure and can be considered a form of physical activity. Basal metabolism (A) refers to the energy expended at rest to maintain essential body functions, while the thermic effect of food (B) is the energy required to digest, absorb, and metabolize food. Adaptive thermogenesis (D) refers to changes in energy expenditure in response to environmental or physiological factors such as changes in temperature or hormonal status.

Physical Activity Is Defined as Any Bodily Movement That Results