Your best friend has just learned that she is pregnant.She is a healthy person and is planning on engaging in aerobic exercise during her pregnancy.What would be your advice to her? She should ____.

Question

Quizplus · Accepted Answer

Regular aerobic exercise during pregnancy can improve overall fitness and increase the body's ability to process oxygen, which can be beneficial for both the mother and the developing fetus. However, it is important to consult with a healthcare provider before starting or continuing any exercise program during pregnancy to ensure safety and modifications as needed. Option A is not a concern with aerobic exercise, and option B is not accurate as moderate exercise does not typically increase fetal heart rate to a dangerous level. Option C is incorrect as exercise does not prevent teratogens from reaching the fetus.

Your Best Friend Has Just Learned That She Is Pregnant