According to the text,what type of exercise stimulates the circulatory and muscular systems of the woman's body and increases her ability to process oxygen?

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Aerobic exercise stimulates the circulatory and muscular systems of the body and increases the ability to process oxygen. Meditation is a relaxation technique, active stretching focuses on increasing flexibility, and weight training primarily focuses on building strength.

According to the Text,what Type of Exercise Stimulates the Circulatory