Mindfulness meditation is a reflective practice in which people consciously attend to their ________ in a nonjudgmental manner.

Name: Mindfulness meditation is a reflective practice in which people consciously attend to their ________ in a nonjudgmental manner.
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Question

Quizplus · Accepted Answer

Mindfulness meditation involves attending to current experiences, such as thoughts, feelings, and sensations, in a nonjudgmental manner. It is not about focusing on stressful memories, goals for the future, or fears about the future.

Mindfulness Meditation Is a Reflective Practice in Which People Consciously