Which form of therapy most directly encourages clients to question their reasoning,decatastrophize their thinking,and reattribute responsibility for past outcomes?

Question

Quizplus · Accepted Answer

Cognitive therapy is focused on changing negative, distorted thought patterns and beliefs. This involves encouraging clients to question their reasoning and challenge their negative thoughts, as well as changing their beliefs about themselves, the world, and the future. Cognitive therapy also involves decatastrophizing, or helping clients to see problems and challenges in a less extreme light. Additionally, clients are encouraged to reattribute responsibility for past outcomes, meaning they are helped to see their own role in their life experiences and are empowered to make changes moving forward.

Which Form of Therapy Most Directly Encourages Clients to Question