Providing strategies that support the need for both self-acceptance and self-change is most clearly emphasized by

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Dialectical behavior therapy (DBT) emphasizes the need for both self-acceptance and self-change, and provides strategies to support both aspects. DBT is a type of cognitive-behavioral therapy that focuses on acceptance and change simultaneously, helping individuals develop skills to manage emotions and handle difficult situations in a healthy way. This approach incorporates mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills, among others, to promote both self-acceptance and self-change.

Providing Strategies That Support the Need for Both Self-Acceptance and Self-Change