Group therapy is typically more effective than individual therapy for

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Group therapy provides a supportive environment where individuals can share their experiences with others who may have similar problems or concerns, leading to a sense of validation, acceptance, and normalization. This can be especially beneficial for individuals who may feel isolated or stigmatized by their struggles. Group therapy can also provide opportunities for peer support, feedback, and interpersonal learning, which can be especially helpful for individuals who struggle with social skills or relationships. However, individual therapy may be more effective for certain individuals, such as those with severe mental health disorders or those who need more personalized attention or focus on specific issues.

Group Therapy Is Typically More Effective Than Individual Therapy for