Aerobic exercise has been most closely linked to a decrease in
A) emotion-focused coping.
B) the brain's serotonin activity.
C) the experience of anxiety.
D) an external locus of control.

Question

Quizplus · Accepted Answer

Aerobic exercise has been shown to have a significant impact on reducing symptoms of anxiety. This is likely due to the release of endorphins and other neurotransmitters that help regulate mood and reduce stress. However, it has not been linked to changes in coping style (A), brain serotonin activity (B), or locus of control (D).

Aerobic Exercise Has Been Most Closely Linked to a Decrease