Which of the following statements is FALSE regarding the effects of exercise on metabolism and body composition?
A) It slightly raises the metabolic rate for several hours after exercise.
B) The increase in muscle mass raises the metabolic rate.
C) It increases caloric expenditure and thus helps regulate body weight.
D) It can result in substantial weight gain due to increase in muscle mass.
Correct Answer:
Verified
Q1: All of the following are health-related components
Q8: Muscular strength is the
A)ability to sustain a
Q13: Which of the following statements BEST describes
Q14: The body's ability to respond or adapt
Q15: Flexibility is best described as
A)the ability to
Q16: High levels of which of the following
Q16: Exercise tends to result in all of
Q21: For maximum strength gains,hold an isometric contraction
Q22: Exercise intensity refers to
A)the number of times
Q31: Cooling down after exercise is important to
A)boost
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