Obstacles in the process of behavior change
A)are a sign of failure in the pursuit of a new behavior.
B)should be avoided,if possible,in the pursuit of a new behavior.
C)are a natural part of the process.
D)often cause us to settle for a level of success that is less than our original goal.

Question

Quizplus · Accepted Answer

Obstacles are a natural part of the process of behavior change. It is expected that there will be challenges and setbacks along the way, and it should not be seen as a failure. Accepting these obstacles and finding ways to overcome them is an important part of the process towards lasting behavior change. Choosing to settle for less than the original goal due to obstacles is not advisable.

Obstacles in the Process of Behavior Change