During a "stages of change" behavior change program,some people may lapse.If this occurs,the best strategy for them is to
A)learn from the lapse as they recycle through earlier stages.
B)give up.
C)choose a different behavior for change.
D)start over from the beginning.

Question

Quizplus · Accepted Answer

Learning from the lapse and recycling through earlier stages allows individuals to understand what triggered their lapse and how they can better prepare themselves for future barriers or triggers. Giving up, choosing a different behavior, or starting over from the beginning may not address the underlying issues that led to the lapse and may not lead to successful behavior change in the long term.

During a "Stages of Change" Behavior Change Program,some People May