Cognitive-behavioral therapy is effective in its treatment of many disorders, including major depressive disorder, eating disorders, substance use disorders, and anxiety disorders.

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Cognitive-behavioral therapy (CBT) has been extensively researched and has been found to be effective in treating a range of mental health disorders, including major depressive disorder, eating disorders, substance use disorders, and anxiety disorders. CBT focuses on changing negative thought patterns and behaviors that contribute to these disorders and works to teach individuals coping skills and strategies to manage their symptoms.

Cognitive-Behavioral Therapy Is Effective in Its Treatment of Many Disorders