Genetics influences the training response and exerts a significant influence on how much VO₂ max can be improved with training."High responders" to endurance exercise training can improve their VO₂ max by as much as ______. A)25% B)35% C)50% D)85%

Question

Quizplus · Accepted Answer

Genetics plays a significant role in determining how much VO₂ max can be improved with training, and "high responders" can improve their VO₂ max by as much as 50%. Therefore, the best answer is C.

Genetics Influences the Training Response and Exerts a Significant Influence