An integrative therapy that aims to modify both self-defeating thinking and maladaptive actions is known as

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Cognitive-behavioral therapy focuses on both modifying negative thought patterns and changing maladaptive behaviors, making it the best choice for an integrative therapy that aims to address both dimensions. A token economy is a behavioral therapy technique that rewards positive behaviors with tokens that can be exchanged for rewards or privileges, but it does not address negative thought patterns. Client-centered therapy focuses on creating a supportive and empathic therapeutic relationship, but it does not necessarily target specific thought or behavioral patterns. Meta-analysis is a statistical technique used to combine and analyze the results of multiple studies, rather than a specific therapy approach.

An Integrative Therapy That Aims to Modify Both Self-Defeating Thinking