"Suzanne was a competitive runner.She trained for 2 hours in the morning and 1.5 hours in the afternoon.But she was frustrated.All her training was not translating into faster times." What is being described?
A)Overload principle
B)Overtraining syndrome
C)Metabolic syndrome
D)Undertraining

Question

Quizplus · Accepted Answer

The symptoms described are consistent with overtraining syndrome, where excessive training leads to decreased performance and frustration despite continued effort.

"Suzanne Was a Competitive Runner