The 2010 Dietary Guidelines for Americans recommends a total daily cholesterol intake of
A)0 mg.
B)10 mg.
C)less than 300 mg.
D)less than 500 mg.

Question

Quizplus · Accepted Answer

The 2010 Dietary Guidelines for Americans recommends a total daily cholesterol intake of less than 300 mg. Option A is incorrect because it is practically not possible to consume 0 mg of cholesterol as it is present in many foods, even in plant sources. Option B is also incorrect because it is too low and not practical for maintaining good health. Option D is incorrect because it is too high and can increase the risk of heart disease.

The 2010 Dietary Guidelines for Americans Recommends a Total Daily