One example of a single-joint exercise is a
A) squat.
B) bicep curl.
C) chin-up.
D) push-up.
Correct Answer:
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Q34: Substances such as steroids,human growth hormone,insulin,and diuretics
A)are
Q35: Muscle strength is typically assessed by measuring
Q36: Zachary is a college student who wants
Q37: In a concentric contraction,a muscle
A)increases as it
Q38: Which type of training is performed with
Q40: Cardiac and smooth muscle are voluntary types
Q41: The ACSM recommends _ reps for general
Q42: Explain the difference between voluntary and involuntary
Q43: FITT is an acronym for _,intensity,time,and type.
Q44: Intensity is often calculated as a(n)_ of
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