FITT is an acronym for ________,intensity,time,and type.
Correct Answer:
Verified
Q38: Which type of training is performed with
Q39: One example of a single-joint exercise is
Q40: Cardiac and smooth muscle are voluntary types
Q41: The ACSM recommends _ reps for general
Q42: Explain the difference between voluntary and involuntary
Q44: Intensity is often calculated as a(n)_ of
Q45: Define and explain the three basic workout
Q46: Describe two motivational techniques that can assist
Q47: Dumbbells and barbells are among the most
Q48: Explain the characteristics that are important to
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents