Substances such as steroids,human growth hormone,insulin,and diuretics
A) are legal to use.
B) have dangerous side effects.
C) help you lose weight.
D) are safe and effective.
Correct Answer:
Verified
Q29: The body's core muscles include
A)abdominals,obliques,and erectors.
B)erectors,biceps,and glutes.
C)cardiac,skeletal,and
Q30: Muscle fitness can help prevent and manage
Q31: In an eccentric contraction,a muscle
A)increases as it
Q32: Muscle-group split routines are most commonly used
Q33: DOMS is an acronym for _-onset muscle
Q35: Muscle strength is typically assessed by measuring
Q36: Zachary is a college student who wants
Q37: In a concentric contraction,a muscle
A)increases as it
Q38: Which type of training is performed with
Q39: One example of a single-joint exercise is
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