Muscle fitness can help prevent and manage chronic diseases such as diabetes.
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Q25: Which of the following does NOT explain
Q26: FITT is an acronym for
A)frequency,intensity,time,and training.
B)fitness,intensity,time,and type.
C)frequency,intensity,test,and
Q27: Which of the following cellular structures contain(s)enzymes
Q28: One of the most effective strength-training tools
Q29: The body's core muscles include
A)abdominals,obliques,and erectors.
B)erectors,biceps,and glutes.
C)cardiac,skeletal,and
Q31: In an eccentric contraction,a muscle
A)increases as it
Q32: Muscle-group split routines are most commonly used
Q33: DOMS is an acronym for _-onset muscle
Q34: Substances such as steroids,human growth hormone,insulin,and diuretics
A)are
Q35: Muscle strength is typically assessed by measuring
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