The body's core muscles include
A) abdominals,obliques,and erectors.
B) erectors,biceps,and glutes.
C) cardiac,skeletal,and smooth.
D) pectoralis major,triceps,and deltoids.
Correct Answer:
Verified
Q24: Total-body workouts are most commonly used by
A)swimmers.
B)anyone.
C)bodybuilders.
D)runners.
Q25: Which of the following does NOT explain
Q26: FITT is an acronym for
A)frequency,intensity,time,and training.
B)fitness,intensity,time,and type.
C)frequency,intensity,test,and
Q27: Which of the following cellular structures contain(s)enzymes
Q28: One of the most effective strength-training tools
Q30: Muscle fitness can help prevent and manage
Q31: In an eccentric contraction,a muscle
A)increases as it
Q32: Muscle-group split routines are most commonly used
Q33: DOMS is an acronym for _-onset muscle
Q34: Substances such as steroids,human growth hormone,insulin,and diuretics
A)are
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