Your best friend has just begun smoking. You are concerned for her health and decide to have a talk with her about her choices. What is the best way for you to approach this conversation?
A) Buy a self-help book from the bookstore that discusses overall strategies to live a healthy life
B) Provide enough description of the dangers of smoking to get her attention, and then provide her with information about the Quitline, which helps people stop smoking
C) Provide her with vivid pictures of lung disease and mouth cancers to show her what will happen to her
D) Provide her with statistical information that makes it obvious she is going to die if she keeps smoking

Question

Quizplus · Accepted Answer

Providing information about the dangers of smoking and resources for quitting is more likely to be effective than scare tactics, shaming, or guilt-tripping. It is important to approach the conversation with empathy and understanding rather than judgement or criticism, as this may lead to defensiveness or resistance. Additionally, offering support and being available to listen can help your friend feel more comfortable opening up and seeking help if they feel ready.

Your Best Friend Has Just Begun Smoking