All of the statements concerning resistance-training and its relationship to health are true EXCEPT
A) lower back problems may be aggravated by improper weight-lifting techniques.
B) individuals with high blood pressure should refrain from heavy lifting due to an increased risk of blood vessel rupture and a possible stroke.
C) research has shown that weaknesses in the musculature of the abdominal wall can be strengthened if proper lifting techniques are used.
D) resistance-training may be a very effective means to increase strength in the elderly.
Correct Answer:
Verified
Q15: How many Calories per day would be
Q16: Gains in muscle hypertrophy appear to be
Q17: The method of resistance-training that involves the
Q18: When considering the different types of programs
Q19: Being significantly under a healthy body weight
Q21: Resistance-training exercises may increase bone mineral content,
Q22: Increasing muscle mass with resistance training is
Q23: The most important principle in all resistance-training
Q24: Muscle protein synthesis occurs for up to
Q25: Resistance-training programs may be designed to train
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents