Resistance-training programs may be designed to train the ATP-PC and the oxygen energy systems only.
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Q20: All of the statements concerning resistance-training and
Q21: Resistance-training exercises may increase bone mineral content,
Q22: Increasing muscle mass with resistance training is
Q23: The most important principle in all resistance-training
Q24: Muscle protein synthesis occurs for up to
Q26: For individuals attempting to lose weight, but
Q27: For athletes, timing of protein intake may
Q28: In order to obtain adequate protein in
Q29: Which of the following statements is false
Q30: Resistance-training would be a good exercise choice
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